The LEAP! Guide to Smart Aging is a helpful manual developed by the KU ADC experts. This book contains a wealth of information and practical tips to assist you on your brain health journey. It is included with the LEAP! Foundations class and is available for purchase separately.
This one-of-a-kind book provides evidence-based information on the following topics:
Every chapter includes practical strategies for everyday brain-healthy living, research highlights that describe interesting and important studies, "did you know?" sections that discuss fascinating facts and statistics, and much more.