Want to learn more about what you can do to promote brain health? As a part of our Lifestyle Empowerment for Alzheimer's Prevention (LEAP!) program, we now offer the Foundations of LEAP! workshop series right here at the KU Clinical Research Center. Based on the latest research, this six-week workshop series offers practical information on lifestyle changes you can make to promote brain health. We'll cover topics like physical activity, nutrition, sleep, stress, and more. With your registration, you'll receive the LEAP! book, a helpful manual developed by the KU Alzheimer's Disease Center that contains a wealth of information and practical tips. Each interactive class will provide opportunities to get your questions answered and cement your knowledge through group activities.